TrainHeroic
DB3 uses the best in the business to bring you your programming
Every DB3 client will access their program through the app TrainHeroic. In the app, you will have instructional videos at your fingertips, a place to track every rep, and see your progress over time.
We love the app because it makes it simple for us to get you what you need. The day of paper and pencil, excel spreadsheets, and guessing at exercises is over. This app makes it easy to know exactly what you are set to do today and what you have already done in the past.
Downloading the app comes at no additional cost to you for program access. The only additional costs for clients is for access to additional readiness insights which are included with 1 on 1 Coaching. Continuous and pre-made training plan subscribers can pay TrainHeroic directly for those insights if they choose to.
A look inside the app
Daily Plan At A Glance
Track Progress In App
Built In Videos and Instructions
See Insights Over Time
Check out these videos to see TrainHeroic in action.
Why TrainHeroic?
When looking for the training app we wanted to utilize, the choice was easy. Even though there are over 20 platforms we could have used, TrainHeroic stood out.
Here’s Why.
User Experience
When it comes to training, simple is usually better. Same should go for your training platform. The user experience with TrainHeroic is simple. streamlined, and intuitive so you can get to what is important - the training - without worrying about the app crashing, loading, or being hard to figure out.
Customization
At DB3 we pride ourselves on the customization we can bring to you to match what you are looking for. TrainHeroic does the same. They allow the team at DB3 to do whatever is needed in terms of building our own library, sourcing our own videos, an creating our own instructions to make sure the app caters to us, so we can cater to you.
Leaderboards
Who doesn’t love a little competition? Training can be a grind and if you are not on a sports team or training with a buddy, it is you against you. That can be frustrating. With built in leaderboards for popular exercises, you can compete against yourself AND people all over the TrainHeroic landscape. How do you stack up?
Insights
As program designers, the devil is in the details. We are always looking for ways to maximize your results with the minimum effective dose. TrainHeroic allows us to take a peak beneath the hood and see how your body is doing from a readiness, soreness, and exertion standpoint so we can make changes BEFORE something becomes a problem.
Flexibility
Sometimes it is just not your day and sometimes, you are feelings so good you want more. TrainHeroic allows you to add sets, swap exercises, and do a whole lot more to make sure your experience is matching how you feel that day. It puts the power in your hands so you can curate your own experience.